I encourage you to offer an affirmation and acknowledgement to three people today. Take the time to be present, observe and offer your kind words to a stranger, a loved one and yourself. Take the time today to seek out positivity, silver linings and bright smiles. Go out of your way to make someone’s life better today, and watch how your mood improves. World peace is a lofty goal and who knows if we could ever achieve that. However, peace in your heart, your immediate environment and in your community can begin with you. It is you offering your words to someone who could really use it.

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